Description
WHAT IS TAURINE: Taurine is an amino sulfonic acid that occurs naturally in your body. It is particularly concentrated in your brain, eyes, heart and muscles. Unlike most other amino acids, it is not used to build proteins. Rather, it is classified as a conditionally essential amino acid. Your body can produce taurine, and it is also found in some foods. However, certain individuals — such as those with specific illnesses like heart disease or diabetes — may benefit from taking a supplement
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