NURTURE ROOTS

BY OXIN NUTRITION®

PSYLLIUM HUSK

POWDER

SUPPORT DIGESTIVE HEALTH. POWER YOUR DAILY ROUTINE.

Pure Psyllium Husk | 4 g per serving | Single Ingredient

WHY PEOPLE CHOOSE PSYLLIUM HUSK

🌿 FOR DIGESTIVE SUPPORT

Psyllium Husk is a natural source of soluble dietary fiber that absorbs water and forms a gel-like substance in the digestive tract.

🚽 FOR REGULARITY

Psyllium fiber increases stool bulk and can help support regular bowel movements when consumed with sufficient fluid.

❤️ FOR HEART HEALTH

Regular consumption of soluble fiber such as psyllium has been studied for its potential role in supporting healthy cholesterol levels as part of a balanced diet.

🩸 FOR BLOOD SUGAR SUPPORT

Psyllium's soluble fiber can slow digestion and carbohydrate absorption, and research has investigated its potential role in supporting healthy blood glucose responses.

Individual responses may vary.

WHAT IS PSYLLIUM HUSK?

Psyllium Husk is the outer covering of the seeds of Plantago ovata, a plant cultivated primarily for its high-fiber content.

Psyllium is particularly rich in soluble, gel-forming dietary fiber. When mixed with water, the husk absorbs liquid and expands.

Psyllium Husk has been studied in relation to:

Digestive Health Bowel Regularity Cholesterol Management Blood Glucose Response

WHAT DOES THE RESEARCH SAY?

PSYLLIUM HUSK & DIGESTIVE HEALTH

Psyllium is one of the most extensively studied soluble fibers for supporting bowel regularity and digestive function.

Clinical research shows that psyllium can increase stool bulk and improve bowel frequency, making it useful as part of a fiber-rich diet for maintaining regularity.

Research has also found that regular psyllium intake can produce modest reductions in LDL cholesterol in some individuals. Studies have additionally investigated its effects on post-meal blood glucose and glycemic control.

The benefits depend on adequate fluid intake and consistent use. Psyllium should always be taken with sufficient water because the fiber expands substantially when hydrated.

KEY TAKEAWAY

Psyllium Husk provides soluble dietary fiber that absorbs water and forms a gel in the digestive tract. Research supports its role in bowel regularity, while also showing potential benefits for cholesterol and blood glucose management as part of a healthy diet.

[READ THE RESEARCH]

WHY 4 G?

A CLEAR, PRECISE AMOUNT

Each serving provides 4 g of Psyllium Husk.

Human research has investigated different amounts of psyllium and different supplementation protocols. Therefore, 4 g should be viewed as the clearly defined amount provided by this product, rather than a universally established dose for a specific health outcome.

4 G

ONE CLEAR INGREDIENT

NO UNNECESSARY BLEND

HOW TO USE

4 G PER SERVING

Mix 4 g of Psyllium Husk powder with a sufficient amount of water or another suitable beverage and consume promptly, or follow the directions on the product label.

FOR ACCURATE DOSING

4 g is a small quantity.

Use an accurate kitchen scale or precision scale for consistent measurement.

WHEN?

Psyllium can be incorporated into a daily dietary-fiber routine.

If using it to support regularity, take it consistently and ensure you consume adequate fluids throughout the day.

IMPORTANT

Always take Psyllium Husk with plenty of fluid. Do not consume the dry powder by itself, as it can swell and may present a choking hazard.

Psyllium may affect the absorption of some oral medications. If you take medication, have a medical condition, or are pregnant or breastfeeding, consult a qualified healthcare professional before use.

WHY NURTURE ROOTS?

PURE INGREDIENTS. PURPOSEFUL NUTRITION.

Nurture Roots is the ingredient-focused range launched under Oxin Nutrition®.

The idea is simple:

Know the ingredient. Know the serving. Know what you're taking.

Nurture Roots focuses on individual ingredients in straightforward formats, without unnecessary proprietary blends.

WHY OXIN NUTRITION?

THE BRAND BEHIND NURTURE ROOTS

Oxin Nutrition® is the master brand behind the Nurture Roots range.

Our focus is on:

Quality-focused manufacturing Clear ingredient information Product and batch information Straightforward formulations

NURTURE ROOTS

BY OXIN NUTRITION®

VERIFY YOUR PRODUCT

DON'T JUST TAKE OUR WORD FOR IT.

Your product carries its own batch and product information.

🔬 CERTIFICATE OF ANALYSIS

Where available, view the Psyllium Husk COA for additional product-specific quality information.

[VIEW PSYLLIUM HUSK COA]

YOUR PRODUCT.

YOUR INFORMATION.

YOUR RIGHT TO VERIFY.

PSYLLIUM HUSK AT A GLANCE

Ingredient Psyllium Husk

Botanical Name Plantago ovata

Serving 4 g

Form Powder

Formula Single Ingredient

Range Nurture Roots

Brand Oxin Nutrition®

Focus Dietary Fiber • Digestive Health • Bowel Regularity • Cholesterol & Blood Glucose Support

FREQUENTLY ASKED QUESTIONS

What is Psyllium Husk?

Psyllium Husk is the fiber-rich outer covering of the seeds of Plantago ovata. It is particularly high in soluble, gel-forming dietary fiber.

What is Psyllium Husk used for?

Psyllium is commonly used to increase dietary fiber intake and support digestive health and bowel regularity. It has also been studied for its potential effects on cholesterol and blood glucose responses.

Does Psyllium Husk help with constipation?

Psyllium can increase stool bulk and water content and has been shown in clinical research to support bowel regularity.

Does Psyllium Husk contain soluble fiber?

Yes. Psyllium is particularly rich in soluble fiber that absorbs water and forms a gel-like substance in the digestive tract.

Can Psyllium Husk support cholesterol levels?

Research suggests that regular psyllium intake may produce modest reductions in LDL cholesterol when used as part of an appropriate diet.

Why 4 g?

This product provides a clearly defined 4 g per serving. Human research has examined different amounts and supplementation protocols, so there is no single universally established amount for every purpose.

How do I measure 4 g?

Use an accurate kitchen scale or precision scale. A normal spoon is not suitable for consistently measuring 4 g.

How much water should I use?

Mix Psyllium Husk with plenty of fluid and consume promptly. Always follow the product label for the recommended amount of liquid.

Can I take it every day?

Psyllium can be used as part of a daily fiber routine when taken with sufficient fluid. If you take medication, have a medical condition, or are pregnant or breastfeeding, consult a qualified healthcare professional before use.

WANT TO KNOW MORE?

🔬 READ THE RESEARCH

[VIEW RESEARCH]

📋 VERIFY THE PRODUCT

[VIEW COA]

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NURTURE ROOTS

BY OXIN NUTRITION®

PURE INGREDIENTS. PURPOSEFUL NUTRITION.

Know what you take.

PRODUCT INFORMATION

Product: Psyllium Husk Powder Serving: 4 g Form: Powder Range: Nurture Roots Brand: Oxin Nutrition®

Store in a cool, dry place away from direct sunlight and moisture. Keep out of reach of children.

Important: This product is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. Use only as directed on the product label.